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Why acupuncture may be the best option for people trying to quit smoking. | |||||
Written by: Michelle Simmons | |||||
Quitting smoking may be challenging because of the addictive nicotine content in tobaccos, but it can be made easier with natural therapies like acupuncture. A study published in the journal Chest found that acupuncture safely and effectively helps people quit tobacco smoking. This alternative therapy, which is a form of traditional Chinese medicine, is also as effective as nicotine replacement therapy in this aspect. | |||||
The effects of quitting smoking. |
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The moment you stop smoking, your body starts to recover. Here are the benefits you will experience when you stop smoking after:![]() ![]() ![]() ![]() ![]() Every year of not smoking reduces your risks of diseases and improves overall health. No matter how challenging quitting smoking is, the benefits are worth it. | |||||
Sources include: | MedicalNewsToday.com Cancer.org Health.ClevelandClinic.org MedicalNewsToday.com |
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