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Are you one of the 60 percent of people who have trouble digesting fructose?
Written By Dianne Wiley
Apples are great, they are a healthy snack to eat on the go, but are they causing your bloated feeling? After eating apples daily and suffering with bloating and painful gas, writer Ross Clark documented his findings. Clark researched extensively into Celiac disease and bowel cancer but found he didn't suffer the more serious effects of the illnesses. After nearly forty years of searching, Clark finally found the answer. His body did not absorb fructose, which is commonly found in not only fruits and vegetables but also in honey, high fructose corn syrup, processed foods, and plain granulated sugar. As fruits and vegetables are common components to many diets, could it be making matters worse?
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