A teaspoon of cod liver oil gives you all of the vitamin A and vitamin D you need.
Taking cod liver oil every day improves your eyes, joints, bones, and mood.
NCBI.NLM.NIH.gov
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| You can benefit from adding cod liver oil to your diet. | |||||
| Written By Edsel Cook | |||||
| Rediscover the benefits of taking cod liver oil as a health supplement. This highly beneficial fish oil can alleviate the symptoms of gastric ulcers, support eye health, relieve pain from arthritis, strengthen the bones, and improve anxiety or depression. | |||||
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A teaspoon of cod liver oil gives you all of the vitamin A and vitamin D you need. |
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| Cod liver oil has been used for hundreds of years as a source of nutrition and as a natural remedy. It is traditionally prescribed to people who suffer from joint pain, rickets, and osteomalacia. | |||||
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Taking cod liver oil every day improves your eyes, joints, bones, and mood. |
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| The anti-inflammatory activity of cod liver oil makes it a very powerful health supplement. Make sure to get your supply from sustainable sources so that they are free of additives and contaminants. | |||||
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| Sources include: | NaturalHealth365.com NCBI.NLM.NIH.gov |
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