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fish oil
You can benefit from adding cod liver oil to your diet.
Written By Edsel Cook
Rediscover the benefits of taking cod liver oil as a health supplement. This highly beneficial fish oil can alleviate the symptoms of gastric ulcers, support eye health, relieve pain from arthritis, strengthen the bones, and improve anxiety or depression.

A teaspoon of cod liver oil gives you all of the vitamin A and vitamin D you need.
cod liver oil
Cod liver oil has been used for hundreds of years as a source of nutrition and as a natural remedy. It is traditionally prescribed to people who suffer from joint pain, rickets, and osteomalacia.

Taking cod liver oil every day improves your eyes, joints, bones, and mood.
cod liver oil
The anti-inflammatory activity of cod liver oil makes it a very powerful health supplement. Make sure to get your supply from sustainable sources so that they are free of additives and contaminants.
Sources include:
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