Sunday, April 08, 2018
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Eat like a peasant: More vegetables are better for you. (and less expensive, too)
Written by Ralph Flores
For some people, one of the worst things that could happen to them is to get stuck in a remote area. Thoughts of rural living come to mind - grazing cattle on the pasture, growing your own produce, and pretty much eating the same thing every day. However, this "peasant-style" diet could actually be healthier than an urban diet, a recently published study in the Royal Society of Medical Journals suggests. At least, that would be the argument, if you were living in mid-19th century Britain - which was what the study looked into.
Sources include:

Eurekalert.org
TheTimes.co.uk
NHS.uk
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